Episode 15: My Mindfuel Memories: Powerlifting and Binge Eating

Episode 15: My Mindfuel Memories: Powerlifting and Binge Eating

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In this weeks episode Barnaby discusses his previous struggles with binge eating whilst training as a strength athlete in the sport of powerlifting. We tackle:

Food in younger years & university
When did things start to change?
The road to recovery
Studying nutrition & relationship with food
The biggest lesson learnt

In a new segment the gang highlight one person in their life they appreciate, explaining why and encourage you to do the same.

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